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Boost Your Metabolism With Simple Techniques

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There is a lot of talk about metabolism and its impact on weight loss. Even though metabolism is such an essential part of your body, there is a lot of confusion about the topic. For example, many people believe that your metabolism is entirely dependent on your genes, and there is absolutely nothing you can … Read more

Trauma and Metabolism: A Connection

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Trauma is a profoundly distressing emotional response to disturbing events that overwhelm an individual. It undeniably impacts physical and mental health, whether you experience trauma as a child or an adult. Childhood trauma is complicated to deal with as it can lead to lifelong health problems ranging from depression to urinary diseases. Trauma can also … Read more

5 Best BBQ Places In Karachi | Pakistan

Karachi is undoubtedly the hub of authentic Barbecue flavors, ranging from the tender and juicy beef/mutton

5 Best BBQ Places In Karachi | Pakistan Karachi is undoubtedly the hub of authentic Barbecue flavors, ranging from the tender and juicy beef/mutton Meerut Kabab House Juicy and absolutely divine, the different variety of aromatic BBQ offered at Meerut is possibly the best in town! Guess that’s why there are a number of outlets … Read more

6 Fruits to boost our immunity

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Fruits are priceless gifts of nature, full of nutrients. These nutrients are vitamins, minerals, and fibers etc. Fruits vary in taste and color. They exhibit a vital role to boost our immunity. The people who eat fruits daily are less likely to become ill. They have the necessary elements for growth. Here, we will describe … Read more

5 Health Benefits of Mango, the Miracle Fruit

Mango is palatable and succulent fruit, also known as the ‘’king of fruits ‘’. It is famous for its health benefits. Mango is high in nutrients and it is a miracle fruit. It contains vitamin A and C. Mangoes exhibit vital health benefits. They help to prevent various diseases. It is also a good source … Read more

Foods You Can Have Instead of Pakoray this Ramadan

Karachi is undoubtedly the hub of authentic Barbecue flavors, ranging from the tender and juicy beef/mutton

I’m not saying that the following list of foods is healthy in any way, but aren’t we all a little bored of pakoras, samosas, and other fried items by now? Why not go for something different to have in iftaar today, which is easy to make and not-boring at the same time? Here are foods … Read more